Hipmill

Let's see Clockwise, rightside hipmill this lesson.
You can call this move "forward hip mill". Because if you twist your body to right side, it'll be forward spin on the side plane.

Practice one by one

1. Place your righht hand on left shoulder.
2. Spin your left poi under the right arm, make 2 beat spin on front and btb.
   Make sure you keep plane nice and vertical. If you feel uncomfortable, you can twist body little bit.
   
3. Practice right hand low reel
4. Spin both hand togather. Make sure the crossed poi (left poi which comes cross from the other side of body) is always under the other poi.

! This move is 2 beat. The crossed poi is always under. If it's over the other poi, you should spin as "Shoulder mill" not hip mill.