Forward to backward
- step back your leg which is the direction you want to turn.
- Whne poi comes down from top, throw both poi beside the leg you step back.
- Turn 180 degrees.
- Pull pois up, now you spin backward.
Backward to forward
- step back your leg which is the direction you want to turn.
- When poi comes up from bottom, throw both poi over beside the sholder which is the direction you trun.
- Turn 180 degrees.
- Pull pois down, now you spin forward.
後ろ回しから前回し
- ターンしたい方向の足を引きます。
- ポイが下から上に来るときに、ターンする側の肩の斜め上横にポイを両方とも通します。
- そのまま回れ右(or左)をします
- ポイを前方に下ろすと前回しになっています。

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